Early Pregnancy Headaches

What Causes Headaches - Almost all the women often experience headaches, especially when we are in a state of pregnancy first trimester. Of course you are difficult to treat headaches using drugs, because it is very dangerous for those who are pregnant. So, what are the causes headaches in early pregnancy?

In early pregnancy, the exact cause of the headaches of course, is not always clear. In the first trimester, hormone levels and blood volume allowing the cause of your illness. Overall, the headache may be coming due to stress, eye fatigue or lack of sleep, and sinus headaches may be more likely due to nasal congestion and runny nose that usually occurs at the beginning of your pregnancy. Underfed and low blood sugar levels can trigger a headache as well. Coffee and soda, do not consume one drink when you're pregnant, because the effects of caffeine will create headaches. Nausea and vomiting in early pregnancy can become dehydrated, it can also bring on symptoms of headache

If your headache gets worse or does not go away, you Hars contact your health care provider. Headaches can sometimes be due to blood pressure problems in pregnancy. If you have migraines, immediately contact your health care provider. At least you should go see the doctor to check the health of your head, a headache can disrupt your pregnant state.

What are some you should avoid when you have a headache in pregnancy?

- Avoid foods that can trigger headaches, if you are allergic to foods and make your headache, you should avoid these foods.
- Do not smoke, and avoid secondhand smoke
- Eat regularly, many are drinking water, at least you need to consume lots of water to supplement your body fluids.
- Do not stress, try to use package that massages your mind relax and not tense anymore.
- If your headache is a migraine, rest in a cool, dark room with no noise, and try to use hot or cold compresses or ice.